Annie Siegel, is a native Clevelander dedicated to the path of helping her clients and students become more mindful in their daily life. She has been immersed in the local mindfulness community for more than 20 years, as both a student and teacher.
For those seeking complete relaxation, Annie offers Thai massage at Great Lakes Physical Medicine. Annie is a seasoned practitioner with over a decade of experience. Her techniques of acupressure, rhythmic rocking and stretching are transferred with the intention of bringing deep relaxation and healing.
Additionally, Annie has her own business Simply Grounded and offers virtual guided breath-work, meditation, and yoga classes via Zoom as well as private, in-home services. To learn more, check out her website www.simply-grounded.com or follow her on Instagram @simplygrounded_annie